Don't miss the best summer yet at Hilton Head Health Weight Loss Resort and Spa! We are offering exceptional rates, new amenities, enlivening activities and delicious menu items to enhance our world-renowned Healthy Lifestyle Program.
Check in before September 21st, and you'll also receive:
- FREE Summer Sportpak Gift Bag
- NEW Fitness Excursions and other Low Country Events*
- Daybreak fitness options to beat the heat and challenge your body
- H3's first-ever Personal Enhancement Series focused on Body Image, Self Confidence and Intuition*
- FREE summer specialty drinks, such as iced coffee, fruit infused spritzers and smoothies.
- NEW Healthy Gourmet Events
- Cool off and treat your muscles by adding Cryotherapy to your favorite massage*
- FREE transportation to/from Savannah/Hilton Head International Airport (SAV) and Hilton Head Airport (HHH)
|ACCOMMODATIONS: PRIVATE ROOM||Villa includes a shared living space with private bedroom and bath.|
|BALANCED MEALS||Gourmet spa cuisine, monitored for 1200-1500 Calories|
|HEALTH ASSESSMENT||Includes blood pressure, cholesterol, glucose tests, body fat % and other baseline measures. Follow-up private assessment included for 10+ day stays.|
|PERSONAL HEALTH CONSULTATION||45-minute session with a Health Specialist to review health assessment and individualize your stay.|
|GROUP FITNESS CLASSES||Unlimited access to over 20 fitness classes per day|
|HEALTH EDUCATION||Seminars focused on nutrition, exercise, diabetes, sleep, and disease prevention|
|COOKING DEMONSTRATIONS||Chef provides recipes, techniques, and tips for application of H3 Nutrition.|
|GROUP DISCUSSIONS||Facilitator led--topics include: emotional eating, stress management, motivation, body image, spirituality and more.|
|24-HOUR ACCESS||All fitness and recreation facilities|
|TRANSPORTATION||Complimentary shuttle service to and from Savannah/Hilton Head International Airport (SAV) and Hilton Head Airport (HHH)|
|TAXES AND GRATUITIES||(Please read our tipping policy.)|
* Personal Enhancement Series, Massage and some recreational activities are not included in the Healthy Lifestyle Program and may require an additional fee.
- Hilton Head Health Therapeutic Massage
- Hot Stone Massage
- H3 Custom Facial
- Thai Yoga Massage
- Private Pilates Reformer Session
- Consultation with Registered Dietitian
- Metabolism Assessment
- Exercise Prescription
- And many more.