About Hilton Head Health WEIGHT LOSS RESORT

Hilton Head Health (H3) weight loss and wellness resort is located on Hilton Head Island in South Carolina.  Opening in 1976 as a "fat farm" alternative, the world-renowned resort has helped thousands of guests lose weight and stay healthy with custom-made fitness plans, nutritional workshops, and gourmet cuisine.  Hilton Head Health has received many great awards over the years for being a premier destination for healthy weight loss.

H3 Team Members

Director of Education, Bob Wright Meet the Hilton Head Health Weight Loss Coaching Experts.  From Personal Trainers, Gourmet Chefs, and Professional Nutritionists.  Our staff is fully committed to being a resource for you to lose weight and stay healthy.  Read More | Meet the Wellness Experts at H3

H3 Guest Testimonials

Our guests love the experience at H3.  Read testimonials about their weight loss and wellness journey starting with Hilton Head Health Resort.  Read More | Hilton Head Health Reviews and Testimonials

Why Choose H3?

Relax in the center courtyard and enjoy the soothing sounds of our lovely fountain. Hilton Head Health Resort prides itself on delivering an exceptional experience to help lose weight, establish nutritional education, and manage S.E.L.F. (stress Management, Empowerment, Longevity, Fulfillment).  The experience at H3 provides each guest with the motivation, personal attention, and education needed to help achieve their health goals.  Read More | Hilton Head Health: a Premier Destination for Wellness.


Current Events For 35 years, Hilton Head Health has been nationally recognized as the leading health and weight loss retreat.  Voted as "Best for Weight Loss" for the past four consecutive years by SpaFinder and "Top 5 US Health Spas" by Lisa Drayer on the Today Show, H3 is an all-inclusive resort delivering custom-tailored experiences in fitness, nutrition, and healthy living.  H3 is often featured in the news for our long-term successful approach to healthy, sustainable weight loss as an alternative to a traditional "fat farm."  Read More | Hilton Head Health Critical Acclaim.