About Hilton Head Island

Bike ride through Shipyard Plantation

Ranked Top 10 Islands in the US, Hilton Head is a world-famous resort and planned community that happens to also be home to America's favorite weight loss retreat - Hilton Head Health - The Weight Loss Health Spa.

Located off the coast of South Carolina, Hilton Head Island is a barrier island of 60 square miles. Composed of a series of planned communities or "plantations," the island has blossomed into one of the most widely acclaimed resort destinations in the world. The majority of Hilton Head's nearly 24 golf courses have been cited in national magazines, while three tennis facilities are ranked among the top 50 in the country.

The environment around Hilton Head Health weight loss spa is one of great tranquility and natural beauty. Island roads are shaded with moss-draped oaks, majestic magnolias, towering pines and proud palmetto trees. The 50 miles of white sand beach, meandering walking and biking trails, nature preserves and year round subtropical climate offer a casual, relaxed ambiance, making this island the perfect location for a healthy vacation.

The island hosts activities year round, ranging from world famous golf, tennis and deep-sea fishing tournaments, to land and sea excursions such as kayaking and dolphin tours, as well as a wide variety of cultural activities encompassing all forms of art, music, dance and theater. By participating in the Hilton Head Health weight loss program, you will have the opportunity to enjoy these excursions and more including biking on trails throughout Pinckney Island, Stand Up Paddleboarding in the marsh and hiking in the Forest Preserve among others.