Voted Top Ten for Weight Loss by SpaFinder
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Upcoming Special Events

Diabetes + Enhancement
August 29th - September 5th, 2010

Yoga Retreat Workshop
September 16th - 19th, 2010

Healthy Transitions: Overcoming Emotional Eating Workshop
September 30th - October 2nd, 2010

FIT Week Specialty Week
October 17th - 24th, 2010

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Testimonials
"I cannot begin to express how important the program and staff at H3 have been to me.  The support, modifications and encouragement were fabulous.  I have learned so many things about living a healthier lifestyle and myself.  All of the staff from the kitchen staff to the CEO are welcoming and make a sincere effort to help.  Part of what makes H3 unique is also the commitment to provide continuted support through email and phone calls.  I did a lot of research before choosing to come to H3 and my every expectation was exceeded.  H3 was the key to my healthy change of life that I am planning.  My utmost thanks to everyone."
— Kathy L., Randolph, NJ
"I use a computer all day, every day so it just made sense and was easy for me to book online.  All the information was right there - everything I read on the website matched up with my experience here the past two weeks... Attending H3 was one of the best decisions I've ever made.  I learned so much about good health and made some life-long friends.  I know I will be back with my daughter someday.   "
— Nancy M., Yellowknife, NWT, Canada
"The facility is wonderful.  I was extremely impressed that the focus is not only on exercise but also changing our behavior patterns.     "
— Pam C., Largo, FL
"I recall that I was extremely nervous on my first day at H3, but, from the moment I went to the orientation class, the excitement surrounding the journey took over.  The staff, knowing the anxiety that the class was feeling, was always very supportive and encouraging.  With that support, I took advantage of all the different services offered during my stay to try and gain the full experience."
— Felecia B., Fairfax, VA
"I have been able to come home and make small changes that are making a difference.  My scales show I have lost 9 pounds from my beginning weight there.  My energy level is higher and I feel great!  My boss actually commented that I got my Mojo back."
— Debbie P., Fairfax, VA
"This was the best gift I could give myself.  I am leaving feeling 100% better physically and emotionally- and confident in my continued motivation.  Loved it and will return."
— Mayor Judy Pace, City of Temiskaming Shores
"My husband and I have very different interests and found that attending this program together gave us a chance to bond, re-connect and spend time together.  I've enjoyed having the mutual support both here and back home - it's something that we can take with us and share.  "
— Kathy I., Madison, MS
"I have lost 10 pounds but gained invaluable insights into who I am, while at H3.  I am unable to express how much I learned and experienced.  People from all walks of life come here and drop their facades and relate to one another in such a genuine way!" "I came to H3 completely unsure of what I wanted to accomplish.  I have learned more in 3 weeks than I dreamed was possible.  The staff is caring and SO positive.  I was able to 'de-stress', set goals, and most of all, learn to like who I am."
— Kathy M., Smithfield, VA
"A healthy lifestyle lived one day at a time is what I took away from Hilton Head Health. Simple, but not easy...H3 got me started... [Editor's note: Read more on Al's experience at H3 here.]"
— Al W., Wakefield, RI
"Hilton Head Health clears away confusion about weight gain from every angle: nutrition, physical, and psychological. Then they systematically provide you with every available tool to move forward to a healthier, happier and thinner lifestyle."
— Kerrie M., Port Jefferson, NY
"Hilton Head Health for me was a wake up call.  Stop making excuses and now get moving for a better life- For health and wellness, the happiness is the by-product.  H3 is a true wellness facility."
— Missy W., Charlotte, NC
"Hilton Head Health is a great place to learn how to change your behavior to improve your lifestyle and health.  The tools are made available to you to foster change.  You get out what you put into it!"
— Pat L. Uniontown, OH
"Words can't really capture what it's like to be in this atmosphere- supportive structure and staff- plus the experience of LIVING successful, non deprived weight loss is priceless and has done much to decrease my anxiety about taking the program home!"
— Deborah R., Kalamazoo, MI