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  • Victor Aldrich

    "I not only lost 24 lbs, but I completely transformed my life."



    I stayed at H3 for three weeks, and in just those three weeks – I not only lost 24 lbs, but I completely transformed my life.  It’s wasn’t that I didn’t know what to do; it was that I didn’t know how to do it.  H3 taught me how to change my behaviors – how to eat healthy and how to exercise…My stay was the complete mind, body and soul experience.





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