“Working over sixty hours a week makes it difficult for me to find time to prepare healthy meals—but after my private sessions and cooking lessons at H3, I now know how to cross-utilize ingredients and plan my meals out for each week.”—Robert J, Louisiana
Tax deductions may be available to guests who can claim the Hilton Head Health weight loss program as a medical expense. Get more information by speaking with one of our Program Consultants.

To sign up for cooking classes,
call 800.785-3919
and reserve your spot now!
Culinary Class Offerings

Participatory Sessions*

During our participatory sessions, you’ll get hands-on experience in our state of the art kitchen with the guidance of our Chefs. With six fully equipped workstations—complete with a four burner range, sink, refrigerator and prep area—you’ll have the opportunity to experience cooking as if you were in the comfort of your own kitchen.  **Participatory sessions are limited to twelve participants.

Participatory Sessions include: Date Night, Hands On Cooking Class, Step-by-Step with the Chef, Culinary Boot Camp, Chef’s Table, Around the World series and more!

Demonstration Sessions*

Our cooking demonstrations are interactive educational sessions facilitated by our Chef. During this class, you will have the opportunity to watch the Chef prepare recipes from start to finish. Two television monitors will allow you to get a close-up view of her every move and technique.  **Demonstration sessions are limited to twenty-two participants.

Demonstration Sessions include: Lunch-N-Learn and Small Group Cooking Demonstration.

 Click here to see this month’s cooking school schedule.

* Tasting and recipe cards will be provided in all culinary class offerings. Chef facilitator, topics and recipes vary depending on class type and season. Click here to see this month’s upcoming classes.

Private Events

Are you interested in hosting a healthy and entertaining private party? Whether you’re planning a birthday party, bridal shower, business luncheon or even a holiday party—a private event in our Culinary Arts Center is sure to please all. Private event options may include hands-on and/or demonstration experiences. To learn more about how you can plan your upcoming party with us, call Leah McDonald at 843-785-3919 today!