Diabetes Empowerment Retreat


Diabetes RetreatElizabeth Huggins, H3’s Registered Dietitian, has been a Certified Diabetes Educator® for over twenty years. Helping people with diabetes live a healthy life is her passion, so much so that Elizabeth has created a proprietary fun and informative week of lectures and workshops aimed at simplifying diabetes self-care. 


Woven into Hilton Head Health’s JumpStart program, the Diabetes Empowerment Week will provide registrants an opportunity to kick-off their weight-loss and wellness journey while mastering special lifestyle concerns related to their diabetes management. This unique wellness offering will feature a fun and informative week of lectures and workshops aimed at simplifying diabetes self-care. The H3 Diabetes Empowerment Week is the perfect way to boost your self-confidence and jump into spring with a renewed and inspired commitment to your health!



Join us March 10 - 17

This unique wellness retreat will take the confusion out of diabetes management and leave you feeling empowered with lectures such as...


Nutrition 101

Seeing Is Believing

Developing Your Fitness Strategy

Tech It Out - Lunch & Learn

Tips For Surviving The Holidays



Featured Speaker


Elizabeth Huggins

Elizabeth Huggings

Elizabeth Huggins is a Registered Dietitian, Certified Diabetes Educator® and has a master’s degree in exercise and sports science. She has experience as a clinical exercise physiologist in cardiac rehab and coordinated Hilton Head Hospital’s Diabetes Education program where she maintained program Recognition status through the American Diabetes Association for over 16 years. She remains passionate about helping people with diabetes live a healthy life, continues to consult as a certified insulin pump trainer and volunteers at a diabetes youth camp.



CALL 800.292.2440 TO BOOK YOUR STAY!


*This special retreat is available to previous and new guests alike. Call our Program Consultant for more information on availability and workshop rate.

CALL 800.292.2440