Erin helps you remove what’s getting in your way. After earning her Bachelor’s degree in Kinesiology, Erin began her wellness career as a personal trainer and health coach in Boulder, Colorado. Erin’s passion for health psychology, with an emphasis on weight stigma and its impact on body image and eating and exercise behavior, led her to Regis University to pursue her Master’s degree in Counseling Psychology. Her more than 20 years’ combined expertise in both fitness and counseling have bolstered her career in the residential weight loss industry. Erin’s empathetic and encouraging approach makes her seminars and consultations both personal and empowering. Her specialties in counseling are compulsive overeating, feelings of food addiction, and binge eating. Erin also leads H3’s LoseWell behavioral program to help guests find a balance between the sense of urgency that often comes with weight loss goals and the overall need for sustainable self-care. Erin strives to help people bridge the gap between insight and action with self-care.