Whether you are a yoga enthusiast or simply interested in learning the techniques, this is the perfect workshop for you! Facilitated by H3 Yoga Instructors, Karen Verechia & Amber Shadwick, you will be completely immersed into the world of yoga. You will have the opportunity to practice a wide array of yoga poses, while experiencing and learning about all of its health benefits. (Limited to fifteen participants.)

Click here to view a sample schedule.  3-Day Workshops run alongside our Healthy Lifestyle program. Additional fees apply. Workshop fee includes yoga mat, bag and strap, eye pillow, excursions and yoga exercise prescription.

Dates: April 26-28 /// Sept 27-29