A healthy lifestyle lived one day at a time is what I took away from H3I. Simple, but not easy...H3I got me started... [Editor's note: Read more on Al's experience at H3I here.]
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Treat yourself to a relaxing and therapeutic spa service!
We know our weight loss spa Guests spa are serious about weight loss, health and fitness, but sometimes you owe yourself a treat. You will have time in your schedule to take advantage of the spa therapy of your choice, provided by one of our experienced and sensitive therapists.
Apart from sheer indulgence, our weight loss spas spa services offer intensive therapy for specific problems including stress reduction and anxiety relief, a real part of the healthy lifestyle. They improve energy and alertness, increase blood supply to tissues and help recovery from muscle soreness. These weight loss spas services are an ideal complement to our overall Healthy Lifestyle™ program. All massages are available for 55 or 80 minutes.
H3I Low Country Classic
(Relaxation)
A gentle massage that promotes general relaxation, improves circulation and range of movement, and relieves muscular tension.
Signature H3I Massage
(Therapeutic/Deep Tissue)
H3I Hot Stone Massage
(Hot Stone)