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  • Gretchen Spiridopoulos

    Fitness Instructor



    Gretchen is an expert in a variety of fitness activities on land and in water. She teaches a variety of fitness classes at H3 including water aerobics, Fitball, resistance band, and Barre Fit. She is a certified Personal Trainer (Aerobics and Fitness Association of America - AFAA), a Group Exercise Instructor (American Fitness Training of Athletics (AFTA) and is a certified Aerobic Dance Clinician. She holds water certifications from WaterArt, NETA and AEA in different disciplines including arthritis, sports conditioning, and shallow and deep water workouts. Gretchen is also certified in Burn at the Barre.





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