During our participatory sessions, you’ll get hands-on experience in our state of the art kitchen with the guidance of our Chefs. With six fully equipped workstations—complete with a four burner range, sink, refrigerator and prep area—you’ll have the opportunity to experience cooking as if you were in the comfort of your own kitchen.
Participatory Session topics vary seasonally and emphasize local & fresh ingredients. Sample topics include Chicken 101, Southern Comfort, Tantalizing Appetizers, Chocolate Lovers and more! View the events schedule for a list of our current offerings. Don't see the topic you're looking for? Contact us at (843) 785-3919 for the possibility of adding a topic to the schedule.
Participatory sessions are limited to twelve participants.
Fine Dining Experiences*
Our fine dining experiences are facilitated by our knowledgeable and delightful Chefs. Staying true to the Hilton Head Health (H3) philosophy, never have you enjoyed such a filling and mouth-watering low-calorie, low-fat meal. Over several courses you will have the opportunity to watch the Chef prepare recipes from around the world from start to finish. Two television monitors will allow you to get a close-up view of her every move and technique.
Fine Dining Experiences include our Chef's Table** offered once per week. Sample Chef's Table themes include the New Zealand: Kiwi Experience, France: Sundays in Alsace, American Chop House, and many more seasonal menus! Check this month’s healthy dining schedule.
Fine Dining Experiences are limited to fourteen participants.
*Tasting and recipe cards will be provided in all culinary class offerings. Chef facilitator, topics and recipes vary depending on class type and season.
**In addition to recipe cards and a full take-home menu including a list of wines served, Chef's Table experiences include a complementary CD of music featured during the themed event as well as a commemorative photograph.
Are you interested in hosting a healthy and entertaining private party? Whether you’re planning a birthday party, bridal shower, business luncheon or even a holiday party—a private event in our Healthy Kitchen is sure to please all. Private event options may include hands-on and/or fine dining experiences. To learn more about how you can plan your upcoming party with us, call 843-785-3919 today!