"The baby boomers have been a guiding force in the major trends of the past several decades. As a member of that generation, it's clear that health and fitness will be our focus as we seek to remain vital and active. Hilton Head Health provides the perfect environment to help you learn to live a healthy lifestyle. It's never too late to make health a habit."

- John Schmitz, Owner, H3
Photo: H3I Diabetes Management Guests on Beach
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Diabetes Management for Health

Living with Diabetes - Management and the Healthy Lifestyle

Photo: H3I Guests learn diabetes health methods with better nutrition and cookingThe H3I Healthy Lifestyle experience is the basis for managing  diabetes. 

For your quickest look at our diabetes management program, click on the one-page diabetes management summary.  If you have more time, visit our main diabetes page in the website, and from there check out as much of H3I as you want.  You can have a complete virtual tour and experience!

In the past 30 years, H3I has provided the Healthy Lifestyle for chronic disease management and weight loss.  Sometimes called a 'weight loss spa,' Hilton Head Health is actually the teaching and experience center for people who are serious about weight loss and diabetes management.