"I have lost 10 pounds but gained invaluable insights into who I am, while at H3.  I am unable to express how much I learned and experienced.  People from all walks of life come here and drop their facades and relate to one another in such a genuine way!" "I came to H3 completely unsure of what I wanted to accomplish.  I have learned more in 3 weeks than I dreamed was possible.  The staff is caring and SO positive.  I was able to 'de-stress', set goals, and most of all, learn to like who I am."

- Kathy M., Smithfield, VA
A beach walk is part of healthy weight loss
Promotions

Upcoming Special Events

Diabetes + Enhancement
August 29th - September 5th, 2010

Yoga Retreat Workshop
September 16th - 19th, 2010

Healthy Transitions: Overcoming Emotional Eating Workshop
September 30th - October 2nd, 2010

FIT Week Specialty Week
October 17th - 24th, 2010

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Weight Loss Camp for Adults

A Serious Adult Weight Loss Camp

Are you seeking healthy weight loss?Exercise for Healthy Weight Loss is Part of the Program at H3I.

Check out our weight loss camp page about our adult weight loss program, or browse the website for detailed information.

Call today toll free 800-292-2440 to ask how the Healthy Lifestyle program can work for you.  Our weight loss spa Consultants are fun and interested, and you will not incur an obligation.

Supportive Friends -- Guests and Staff  -- Are the backbone of H3I

The Healthy Lifestyle is something you will share with friends and family who may have similar goals.  Our staff is highly trained and experienced in teaching about it, and we believe in it.

Please give us a call at 800.292.2440 to find out how the Healthy Lifestyle experience can help you.