"This is clearly a place for those who are self-motivated to change their eating and exercise habits.  There is no pushing and pulling here.  It's about the individual getting up, eating right, exercising, and being true to the experience.  That's why people like it here.  There is no one to blame if you don't participate in the daily schedule.  If you hide and slide your results are predictable!"

- Thomas Hollywood Henderson, Dallas, TX
Healthy Cooking
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Health Beat- November/December Issue

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