Weight Loss Spa and Healthy Lifestyle Are In the News

The Hilton Head Health Institute has begun a new blog dedicated to news, information and opinion about healthy weight loss spa topics and the healthy lifestyle.  You can find the blog at www.h3i-seriousabouthealth.com

At least several times a week, we will add brief posts to the blog about healthy lifestyle research or commentary.  There is so much new information all the time that we decided to try to make it more accessible to our Guests, Alumni and friends.

As you know, the details of this research change all the time.  It can be frustrating to hear that what we once thought was a healthy practice is now thought to be ineffective, or worse.  Yet it is important to keep up with these changes, and it's what we have always tried to do at the Institute.

Please Add Your Comments

Most of our posts on the blog are about research or news.  But we hope they trigger a more personal experience on your part, or maybe a question or comment on the reported news or research.  Your comments are welcome--just follow the links under the post to submit your ideas or issues about the post.

The blog is another service H3I offers to help disseminate the philosophy and knowledge about the healthy lifestyle.  Whether you call a residential weight loss program a weight loss spa, a fat farm, or an adult weight loss camp, it is not enough to just serve our Guests when they are here:  the whole point of the Healthy Lifestyle program is to help our Guests create their own weight loss spas at home, to continue to practice the elements of the healthy lifestyle.  Our blog is part of that effort.