Diabetes Management: A Major Benefit of the Healthy Lifestyle
To learn more call 1.800.292.2440 and speak with a Program Consultant.
Live Healthy with Diabetes - Management Begins with the Healthy Lifestyle
For 30 years, H3 has provided the Healthy Lifestyle program as a path to chronic disease management and weight loss. Often called a 'weight loss spa' or 'fat farm', the Hilton Head Health Institute is actually the incubator for change for Guests who are serious about weight loss and diabetes management.
We're not in the news, but it's about us
Almost everyday you can find research published that says that the healthy lifestyle - nutrition, exercise, non-smoking, drinking moderately, and maintaining a low weight -- is the foundation of health. We are proud to say this is what we have always done, and we've done it so you can get the outcomes you need for the long term. If you have diabetes or pre-diabetes, and want to improve your health, our medically sound program is a practical way for you to get things under control.
This is NOT a medical program per se. It is a program in which we practice what we 
preach from a behavioral point of view. We teach you HOW to make the healthy lifestyle habits of health your own: sound but delicious nutrition that won't spike your blood sugars; physical training at YOUR level; awareness of the mind-body connection that is essential to making the habits stick in your everyday life.
Call 800-292-2440 to learn more about Diabetes Management at H3
Our Program Consultants are ready and willing to describe how the Healthy Lifestyle program can be your path to renewal and health.
A Supportive Atmosphere Makes it All Come Together
The H3 program is for serious adults. But it's not all dreary and difficult. You will find yourself surrounded by like-minded Guests and staff who care about the Healthy Lifestyle. We all know it isn't easy, but it is important to do and it is important to keep a positive attitude about it. H3 is a very positive place to be.
