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A Weight Loss Camp for Serious Adults

Are you serious about healthy weight loss?Exercise for Healthy Weight Loss is Part of the Program at H3.

Hilton Head Health weight loss camp for adults has developed the Healthy Lifestyle Program to help people who are serious about weight loss and health achieve their goals.  And keep their success for life.

Experience weight loss and a new improved SELF at Hilton Head Health adult weight loss spa.  

There are three simple ways to find out how you can become a part of the Hilton Head Health experience.

Submit a contact form.  This is the easiest way to begin with H3.  Ask for a brochure, ask a specific question, or just name a time to call.  One of our Program Consultants will get back to you.
Take an online tour.  Browse our photo tour, check out the Sample Schedule and read through a Typical Day.  Visit the Rates and Registration page for special offers and events.
Call a Program Consultant at 800.292.2440.  Our staff is friendly, informed, and eager to help answer how you can experience weight loss success at Hilton Head Health.


Call 800-292-2440
to ask one of our Program Consultants how the Healthy Lifestyle program can work for you. 

At H3 (Hilton Head Health) you will learn and practice the Healthy Lifestyle in a fun and supportive atmosphere.  You will have choices to make about which classes and training sessions you want to attend, and our expert staff will be there to help you tailor the time you spend with us to fit your preferences and goals.

We teach (and serve!) nutrition that is pleasing to the palate as well as the body.  We train fitness at the level YOU need.  We expand the mind-body connection to make lessons stick.  We aim to send you home with the Healthy Lifestyle.  For a more complete description, browse our website, beginning with the weight loss spa page.

Like-Minded People -- Guests and Staff Alike -- Are the Real Source of Success at H3

Most important of all is that the Healthy Lifestyle is something you will share with others who may have similar goals as yours.  Our staff is highly trained and experienced in teaching about it, and we believe in it.

Please give us a call at 1-800-292-2440 to find out how the Healthy Lifestyle Program can help you.

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"This is clearly a place for those who are self-motivated to change their eating and exercise habits.  There is no pushing and pulling here.  It's about the individual getting up, eating right, exercising, and being true to the experience.  That's why people like it here.  There is no one to blame if you don't participate in the daily schedule.  If you hide and slide your results are predictable!"

- Thomas Hollywood Henderson, Dallas, TX