View our most recent Success Story, from H3 Guest Laura Hay.

Hilton Head Health (H3) prides itself on delivering an exceptional experience in Fitness, Nutrition and S.E.L.F. (Stress Management, Empowerment, Longevity, Fulfillment) through personal and interactive sessions designed for the Individual who is ready to embrace a lifestyle change.  The experience at H3 provides each Guest with the motivation, personal attention and education needed to help one achieve all of his/her personal health goals.

Your success is the reason the Hilton Head Health exists.  Our goal is to help YOU succeed in achieving your weight loss and health goals.

What are you waiting for?  Become a part of the success at Hilton Head Health -- call us at 800.292.2440 or email getinspired@hhhealth.com today!

We are known as America's premier weight loss health spa for a good reason.  Hilton Head Health has a proven track record for over 30 years with its consistent approach in teaching the habits of health.  In all of this, the single most important element in our success is...you.

All of our experience reinforces our belief that you have the ability to choose a healthier lifestyle, permanently.  We have seen it happen over and over for a wide variety of people, whether they were seeking weight loss or to manage a chronic disease state.  Many of our Guests, just like you, have great success with our healthy lifestyle program (view their testimonials).  Our weight loss spa and retreat has been the location of the beginnings of a new life for hundreds.

The strength of Hilton Head Health weight loss spa is that it helps Guests to make the behavioral changes they seek.  Everyone knows they should eat better or exercise more -- the problem is that it is so hard to change a lifetime of habits permanently.  Over 30 years of experience as a weight loss retreat, we have learned what works for our Guests, and our focus is purely realistic: we teach the healthy lifestyle in a way that it is possible for Guests to relate to it, to understand it, and to adopt it.

The second element of your success is the atmosphere of Hilton Head Health weight loss spa itself, specifically the fact that our Guests provide such a supportive and reinforcing environment for each other.  As you will see in the Tour of H3 on this website, Hilton Head Health is not an ordinary weight loss camp or 'fat farm' - it is an attractive campus dedicated to one purpose: the Healthy Lifestyle.  And our Guests help each other experience it in a positive way.