The Hilton Head Health Institute weight loss spa offers Specialty Weeks that go into more depth on selected issues than our regular weekly Healthy Lifestyle™ program.

Call a Program Consultant at 800.292.2440 to discuss Specialty Week programs, dates and rates. And remember, you can choose Next Level Fitness™ for example for one week of your stay at our weight loss health spa, and continue with the regular Healthy Lifestyle™ program for additional weeks.  These parts of our program are intended to merge easily into a personalized approach to meet your needs.

2008 Dates
September 7th - 14th
October 19th - 26th
November 16th - 23rd

Looking for better results from your fitness program? Are you bored with your current exercise routine? This individualized, comprehensive fitness experience is designed to challenge your mind as well as your body. Several elements of fitness will be incorporated into this invigorating program, including cardiovascular endurance, strength, core strength, flexibility, nutrition, motivation and commitment.

If you would like to take your fitness to the Next Level, train for a particular goal, or are just looking for a stimulating fitness vacation, this is the place for you.

This program has particular appeal to individuals who currently pursue a healthy lifestyle but wish to enhance their fitness and add variety to their current training plan. Individuals of all levels of fitness are welcome.

Next Level Fitness™ is facilitated by well-known West Coast Fitness Trainer Todd Judge. This one-week program is a unique and individualized experience incorporating evaluation and assessment, hands-on seminars, fitness development training, and personal training.

For a more complete look at our Next Level Fitness program, see a sample schedule.