The 3 Day Getaway at Hilton Head Health, focuses on stress reduction and is designed for you to escape from the everyday stressors that prevent you from living your healthiest life. 

A 3 Day Getaway will give you an opportunity to re-charge your battery, focus on you and learn techniques to reduce your stress and live life to its fullest!

View a Sample Schedule.

3 Day Getaway Includes:

• Accommodations in a private room (private bedroom and bathroom with shared living area) 
• Three healthy gourmet meals and snacks daily
• Unlimited participation in all fitness classes and activities daily
• Group discussions related to time and stress management
• Group seminars focused on motivation
• Use of all fitness and recreation facilities
• Taxes and gratuities

All 3 Day Getaways begin on Thursday at 7:00 am with Orientation.  You may choose to check-in on Wednesday after 4:00 pm for a fee of $150.  A 3 Day Getaway at Hilton Head Health is available every Thursday, except when a 3 Day Workshop is offered.

Call 800-292-2440 for availability.