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Learn Nutrition at Its Finest In H3’s Healthy Kitchen

Our state-of-the-art demonstration kitchen is the perfect place to learn nutritious recipes and healthy cooking habits you can take home after your stay. From group cooking demonstrations to hands-on cooking lessons, Hilton Head Health’s premier culinary venue takes cooking classes to a new level. Not only are Healthy Kitchen programs educational, entertaining and memorable, they are also an integral part of each of comprehensive weight loss and wellness programs. Get ready to cook healthy.




Healthy Kitchen Offerings



Private Cooking Lessons

Private Cooking Lessons

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H3 Expert Chefs

2 Chefs...2 Stations

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Foodie Fast Track

Foodie Fast Track

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Chop Talk™

Chop Talk™

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Meal Planning Lecture

Meal Planning Lecture

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Kitchen Cook-Off

Kitchen Cook-Off

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Lunch and Learn

Lunch and Learn

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Cooking Demonstrations

Cooking Demonstrations

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Dinner Demonstration

Dinner Demonstration

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Meet-Pair-Share Dinner Event

Meet-Pair-Share Dinner Event

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Hands-On Cooking Classes

Hands-On Cooking Classes

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Chef’s Table Fine Dining Experiences

Chef's Table Fine Dining Experiences

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Our Healthy Kitchen team carefully develops specialized events for each Hilton Head Health Weight Loss and Wellness Program. Island locals and visitors can also participate in select activities when space permits (see Events). You can also reserve the H3 Healthy Kitchen for your next special gathering or group event. From birthday celebrations and rehearsal dinners to team-building events and more, our culinary professionals will delivery an experience your guests won’t forget. Visit our Healthy Recipes section to view and download some of our favorite recipes.







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CALL 800.292.2440