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Please Your Palate With True Restaurant’s Healthy American and Multi-Ethnic Meals


The moment you enter Hilton Head Health’s True Restaurant you know you’ll be dining in an upscale environment. When you open the menu and read the descriptions, you will be amazed that you are eating so well within your weight loss or wellness program guidelines. Each dish arrives as its own beautifully presented hand-crafted creation. True has perfected its recipes to not only control calories and meet dietary needs, as well as make use of fresh locally-sourced ingredients. You may think it’s too good to be true until you hear our Executive Chef’s passion for fresh food and flavorful nutrition.









Explore Our Healthy and Unique Cuisine

Lobster Tacos

Lobster Tacos

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Vegetarian Burrito

Vegetarian Burrito

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Mediterranean Cous Cous

Mediterranean Cous Cous

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Beet Salad

Beet Salad

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Grilled Mahi Mahi

Grilled Mahi Mahi

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Flatbread with Chicken

Flatbread w/ Chicken

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Grilled Salmon

Grilled Salmon

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Quinoa Encrusted Salmon

Quinoa Encrusted Salmon

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Mediterranean Chicken

Mediterranean Chicken

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Lobster & Seafood Risotto

Lobster & Seafood Risotto

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Chicken Scallopini

Chicken Scallopini

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Grilled Pork Chop and Sweet Potato Mash

Grilled Pork Chop and Sweet Potato Mash

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Low Country Shrimp and Grits

Low Country Shrimp and Grits

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Chicken Cordon Bleu

Chicken Cordon Bleu

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Spaghetti and Meatballs

Spaghetti and Meatballs

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Fruit

Fruit

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Vegetables

Vegetables

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Refreshments

Refreshments

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Grilled Peaches and Local Honey

Grilled Peaches and Local Honey

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Pistachio Macaroons

Pistachio Macaroons

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Red Velvet Cupcake

Red Velvet Cupcake

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H3 Eggs Benedict

H3 Eggs Benedict

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Smoked Salmon & Egg

Smoked Salmon & Egg

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H3 Quiche

H3
Quiche

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