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Use These Tools To Empower Your Lifelong Wellness - Health Calculators

Use these tools to find your Resting Metabolic Rate and Body Mass Index





"If you don't measure it, you can't manage it."

Bob Wright, Director of Education


CALORIE INTAKE CALCULATOR

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BODY MASS INDEX CALCULATOR

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Body Mass Index Calculator

Use these weight loss and wellness tools to better understand your daily caloric requirements and determine a healthy weight range for lasting lifestyle change. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adults.



Gender

Height

 

Weight

BMI



Calorie Intake Calculator

Use these weight loss and wellness tools to better understand your daily caloric requirements and determine a healthy weight range for lasting lifestyle change. Plug in your own information to calculate your personal recommended caloric intake range.



Gender

Age

Height

 

Weight



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