The need to lose weight can be a temporary inconvenience for some or a matter of life or death for others. Being overweight and not living a healthy lifestyle can impact self-esteem, relationships, even earning power, and can be a contributing factor to a host of other health issues negatively impacting the way you age.
If you have a weight problem or struggle with staying healthy, you know this all too well. You may be embarrassed or self-conscious. You may feel tired or sick a lot of the time. You may have lost weight dozens of times throughout your life, only to gain it back during periods of stress or illness, over the holidays or after the birth of a child. Maybe you have been on a roller coaster ride of periods where you are eating healthy and exercising only to return to old unhealthy habits.
The professionals at Hilton Head Health are passionate about helping you get to the source of your weight problem or inconsistent wellness issues and achieve the healthy lifestyle you desire. We'll teach you how to eat, exercise and live in a way that maximizes your chances of getting to your desired weight, fitness, wellness, and longevity goals.
Our program is personal. You will discover your best way to lose weight, live well and maintain life-long wellness.
Our weight loss program is proven. More than 68% of our guests lose weight and keep it off after returning home.*
Our program is all-inclusive. Program activities, healthy gourmet cuisine and your accommodations are all included in your H3 getaway.
Many weight loss programs that promise to help you lose weight fast only set you up to gain it back just as quickly. Our residential weight loss and wellness programs take a holistic approach that combines healthy eating, exercise and education while focusing on helping you establish healthy habits. Hilton Head Health’s comprehensive experience gives you the tools and knowledge you need to lose weight, keep it off for good and achieve a healthier lifestyle.
If you are ready to make a lasting change for better health, call and speak with one of our Program Consultants. They can recommend the right path for you and provide you with detailed information about our award-winning weight loss and wellness programs and discuss travel plans to our East Coast Island resort.
Many of our guests, just like you, have experienced great success with our program! Hilton Head Health can help you get to a healthy weight. Call 800-292-2440 now to learn how you can get started! Make your next vacation a healthy getaway with a purpose.
* Results may vary, and are not guaranteed. Every guest's body is unique and will respond to the diet and exercise programs at H3 differently.
Best for Weight Loss
Best Nutrition Program
Best Healthy Spa Cuisine
Best Beach Spa
Best for Affordability
Best for Going Solo
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Best for Men
Best for Outdoor Adventure
Best Pet-Friendly Spa