Spend H3$ On Hilton Head Health Services

In addition to H3’s specialized wellness and weight loss programs, an array of health and spa services are provided by H3’s qualified team of fitness professionals, nutrition and health educators, behavioral specialists, and spa therapists. Many H3 programs include H3$ to enhance your stay with your choice of services and activities. See details on our Rates or Special Offers pages. While many services are reserved for guests attending one of our programs, Hilton Head Health’s Indigo Spa and Healthy Kitchen are open to the public.



H3$ can be used for any of these services. Individual services, special events, and spa services are subject to availability and may change seasonally.



Personalized Services at Hilton Head Health

Select a Category for more information on services and activities


Massage and Body

Massage and Body

Details

Facial Services

Details

Salon Services

Details

Packages

Details

Personal Training

Personal Training

Details

Exercise Prescription

Exercise Prescription

Details

TRX Suspension Training

TRX Suspension Training

Details

Private Dance Instruction

Private Dance Instruction

Details

Private Aquatics

Private Aquatics

Details

Tennis Lessons

Tennis: Private Lesson, Drills, Round Robin

Details

Golf Lessons

Golf: Range, Round, Clinic, or Private Lessons

Details

Bike Rental

Bike Rental

Details

Kayaking

Kayaking

Details

Stand Up Paddle Boarding

Stand Up Paddle Boarding

Details

PNF Stretching with Heat Therapy

PNF Stretching with Heat Therapy

Details

Myofascial Rolling with Cold Therapy

Myofascial Rolling with Cold Therapy

Details

Stretch and Reform

Stretch and Reform

Details

Private Cooking Lessons

Private Cooking Lessons

Details

Smart Cart Grocery Visit

Smart Cart Grocery Visit

Details

Hands-On Cooking Class

Hands-On Cooking Class

Details

Private Pilates Reformer

Private Pilates Reformer

Details

Private yoga

Private yoga

Details

Thai Yoga Session

Thai Yoga Session

Details

Private Mat Pilates

Private Mat Pilates

Details

Nutrition and Health Consultation

Nutrition and Health Consultation

Details

Private Meditation

Private Meditation

Details

Registered Dietitian Consultation

Registered Dietitian Consultation

Details

Individual Consultation

Individual Consultation

Details

Fitness Assessment

Fitness Assessment

Details

Metabolic Assessment

Metabolic Assessment

Details

Functional Movement Screening (FMS)

Functional Movement Screening (FMS)

Details

Health Screening and Lipid Profile

Health Screening and Lipid Profile

Details





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