"The workshop made me take an honest look at myself and address my health issues."
- Sherry S, Illinois
food addiction recovery workshop

hilton Head Health 2015 special events/workshops

InSPArational Series - Monthly 2015 Events

To inspire. To heal. To transform. That’s what The Indigo, our new spa, is all about, and that is the theme of this powerful series, featuring some truly extraordinary world-renowned Speakers. We will kick off 2015 by celebrating the Grand Opening of Hilton Head Health’s new spa, The Indigo. To help us do that, we’ve invited our Speakers to share their wisdom through stories of change and adversity—designed to inspire you for the challenges that you take on in your own life.

Click here for more information.  

Dates: Dr. Romila "Romie" Mushtaq May 29-30  //  Andie Mitchell June 14-21

Selina King - Jewelry Making - July 10th

Friday, July 10th at 4:30 pm

Create a custom-fitted 14-Karat Gold Filled charm necklace with NYC based jeweler and designer Selina King. Ms. King’s high fashion designs have been featured in Italian Vogue, Elle magazine, British Glamour, Dolce and Gabbana, Diane Von Furstenburg, and Lacoste. And she’s styled celebrities including Mary Kate and Ashley Olson, Bruce and Patti Springsteen, Rachel Weiss, and Chloe Sevigny. Participants will choose from a selection of one or more charms along with one semi precious stone that represents nature, inspiration or strength. **This Healthy Kitchen event includes complimentary wine and h’ordeves.**

Food Addiction Recovery (FAR) - November 9-14, 2015

Do you find that most people just don’t get it? They don’t know what it’s like to eat past the full point because you can’t stop (even though your head screams for you to!). They don’t know what it’s like to drive at 2 a.m. just to buy a certain binge food. They don’t understand why you hide food or eat in secret. The fact is, you might not understand it yourself.  At H3, we understand the complexity of food addiction and compulsive eating. Join us for our FAR workshop, led by H3’s Director of Behavioral Health and recovering food addict, Lisette Cifaldi, MSW, LMSW, where you’ll learn what food addiction is, how to reconnect with food, strategies and tools for managing it—and much more!  (Limited to sixteen participants.)

Click here to view a sample schedule.  6-day workshops run alongside our LIVE Well and LOSE Well programs. Additional fees apply. Workshop fee includes journal, magnet and a copy of Eat the Moment.