"The workshop made me take an honest look at myself and address my health issues."
- Sherry S, Illinois
InSPArational Series - Monthly 2015 Events
To inspire. To heal. To transform. That’s what The Indigo, our new spa, is all about, and that is the theme of this powerful series, featuring some truly extraordinary world-renowned Speakers. We will kick off 2015 by celebrating the Grand Opening of Hilton Head Health’s new spa, The Indigo. To help us do that, we’ve invited our Speakers to share their wisdom through stories of change and adversity—designed to inspire you for the challenges that you take on in your own life.
Click here for more information.
Dates: Caitlin Kiernan September 27-30
Food Addiction Recovery (FAR) - October 5th - 10th
Do you find that most people just don’t get it? They don’t know what it’s like to eat past the full point because you can’t stop (even though your head screams for you to!). They don’t know what it’s like to drive at 2 a.m. just to buy a certain binge food. They don’t understand why you hide food or eat in secret. The fact is, you might not understand it yourself. At H3, we understand the complexity of food addiction and compulsive eating. Join us for our FAR workshop, led by H3’s Director of Behavioral Health and recovering food addict, Lisette Cifaldi, MSW, LMSW, where you’ll learn what food addiction is, how to reconnect with food, strategies and tools for managing it—and much more! (Limited to sixteen participants.)
Click here to view a sample schedule. 6-day workshops run alongside our LIVE Well and LOSE Well programs. Additional fees apply. Workshop fee includes journal, magnet and a copy of Eat the Moment.