Guests choose Hilton Head Health's Healthy Lifestyle program because of the health benefits:

• A happier, healthier life
• More energy for the things you want to do
• Self confidence through achievement
• More graceful aging
• A longer, more active life

By experiencing Hilton Head Health weight loss spa, you can achieve these health benefits.  Among all weight loss spas, our program has been successful for over 30 years because we provide each Guest with the information and motivation they need to achieve a healthy lifestyle.  At Hilton Head Health weight loss spa, we provide the tools for Guests to make choices to change their lives.

Health Benefits

It seems new studies come out every month reinforcing what doctors have always told us: You need to eat a nutritious diet, get regular exercise, reduce stress, and maintain healthy habits to have a healthier, longer life.  These lifestyle choices can lead to health more surely than any pill or quick fix diet plan!  This is what the Hilton Head Health experience weight loss spa is all about.

In fact, nutrition, exercise and a positive attitude are the foundations to manage or eliminate many of the chronic health problems that plague people today.  By following our weight loss spa's program, Guests can achieve many health benefits:

• Healthy weight loss
• Cardiovascular health, including blood pressure and cholesterol management
• Managing stress more effectively
• Empowerment, Longevity & Fulfillment
• Optimizing your fitness level
• Reducing health risks
• Managing diabetes
• Managing symptoms of arthritis
• Stimulating metabolic rate
• Increasing energy & stamina
• Coping with change, grief and loss
• Quitting smoking
• Practicing new behaviors in a safe and caring environment
• Learning to cook in a healthy manner
• Experiencing a healthy vacation
• ...and generally feeling better, both physically and emotionally

What are you waiting for?  Call us today at 800.292.2440 so you can experience all that Hilton Head Health has to offer!

Other Reasons to Choose Hilton Head Health

Guests choose Hilton Head Health's weight loss spa experience because we give you the tools to lead a successful healthy lifestyle.  As America's leading destination and weight loss health spa, we have always focused on helping Guests lose weight, and our weight loss spa approach is well-rounded, time-tested program that teaches nutrition, fitness, knowledge and self-awareness for a total healthy way of living.

Many Guests come to Hilton Head Health with specific health and fitness goals in mind.  Hilton Head Health is not a medical facility and there are no medical doctors on staff.  Before arrival, it is always helpful (but not mandatory) for us to receive a health status report from your health professional.  Included in a 7 day Healthy Lifestyle you will receive an individual health assessment, which includes:

• Blood pressure
• Lipid profile (cholesterol, HDL, LDL, triglycerides)
• Fasting glucose level

Hilton Head Health's weight loss spa is a superior lifestyle change program that is successful in helping Guests regain control through three core elements - Fitness, Nutrition, and SELF.  This lifestyle is the foundation of health, but it does not substitute for professional medical attention.  We are experienced and comfortable working with medical professionals in tailoring our program to each Guest's specific conditions and preferences.  Please talk with your Health Specialist about it.

There is increasing evidence that our healthy lifestyle promotes health goals across a wide spectrum of conditions and situations.  Our weight loss program's ideal balance of structured learning and experiential activities are geared specifically toward each Individual's health and fitness goals.