"When it came time to leave, I had much anxiety about whether or not I was going to be able to stay on track with this new lifestyle. However, with the continued support, I’ve been able to sustain this change and have continued to lose another 5 lbs.” - Nina H, Arizona
Our Wellness Coaches work with you from your very own home to establish a proactive plan for weight loss, fitness and healthy eating.

H3@Home Wellness Coaching


H3@Home Wellness Coaching allows individuals to participate one-on-one with a certified Wellness Coach, continuing to move forward on their road to a lasting healthy lifestyle change.
call 800.292.2440 for more details!
 

Hilton Head Health weight loss retreat is focused on long-term, sustainable success. We understand that getting started or maintaining a healthy lifestyle can be a challenge – one that requires additional, structured support at-home, which is why we’re pleased to now offer H3@Home Wellness Coaching services.

H3@Home Wellness Coaching allows individuals to participate one-on-one with a certified Wellness Coach, continuing to move forward on their road to a lasting healthy lifestyle change.

Karen Clark: Weight Loss Story

[In four months] Karen lost 45 pounds. She has reduced her waist, hips and thighs by eight, five and four inches. She says that her body feels ”entirely different,“ and has taken up running. As well, her quality of sleep has improved dramatically and she no longer needs her CPAP machine.

Click here to read more testimonials

H3@Home Wellness Coaching Includes:

  • Personalized Weekly Phone Coaching
  • Individualized Website
  • Text Message Challenges 
  • Online Journaling Group- Fitbit *Members have the option to use the Fitbit or to simply journal.  
  • Unlimited Email Support
  • H3@Home Facebook Group

Did you know?  On average, participants who join the H3@Home Coaching program record their sleep has improved, they have more energy than ever before, reduced stress, maintained healthy eating and exercise habits - among other things. 

 

Our Certified Wellness Coaches:   

  • Establish and assist in structuring realistic 3-month and weekly behavioral goals
  • Become a resource to brainstorm new strategies making lifestyle changes more manageable
  • Keep you motivated and accountable to weekly commitments
  • Provide valuable perspective, honesty and feedback
  • Ask the critical questions you may not be asking yourself

Meet the H3@Home Coach Team.

PROMOTIONS
AND NEWS