Hilton Head Health has been leading the way in a holistic approach to health and wellness for 40 years. If you are passionate about living a healthy lifestyle, H3’s wellness programs provide the perfect wellness retreat that delivers more than a break from everyday life. Our health and fitness retreat will give you a new perspective on creating the change you desire for the perfect balance in everyday living. The programs are filled with a variety of fitness activities, health education, cooking classes, mindfulness training, and island recreation activities to choose from. Access to the Indigo Spa and other professional services like meal planning consultations, personal training and more allow you to refine your healthy vacation to meet your individual needs. Our health professionals will help you define your goals, whether it be weight loss, a new fitness challenge, or healthy eating… and you will walk away with the mindset for success.
For those inspired to live healthy, LivingWell provides the best blend of healthy food, fitness options, and wellness education to create the perfect healthy vacation for you. Check-in any Sunday and stay a minimum of seven nights for this comprehensive wellness experience.
Enjoy a 3 or 4 day getaway and focus on your well-being. During your stay you will be able to enjoy delicious meals prepared at True, pampering and relaxation at the Indigo Spa, as well as in one of our many fitness classes. Clear your mind and kick start your healthy eating or excise routine goals here at H3.
Hilton Head Health’s spa, The Indigo, opened in February of 2015 to critical acclaim, immediately being voted one of America’s Top 100 Spas. The Indigo is the perfect refuge for guests to rejuvenate after a day at our wellness resort. Every body, salon and facial service is designed to help you turn inward on your path to wellness.