Are you looking for more than just a typical vacation? Do you want to become refreshed, rejuvenated and refocused on your health? Then our all inclusive wellness programs are perfect for you. A wellness vacation is about more than working out and eating healthy for a week or a couple days. It is about learning to up your game and continue a healthy lifestyle once you return to your everyday life. Come to our East Coast wellness retreat and learn to live well with our top fitness classes, wellness education, beautiful beaches, gourmet healthy restaurant and relaxing spa. Discover why we are a top ranked wellness resort.
For more than forty years Hilton Head Health has lead the way with an innovative holistic path to wellness. It takes more than passion to live a healthy lifestyle, so we will equip you with the knowledge and motivation you need to grow and succeed. From meditation and mobility to meal plans and restorative massage, our trainers, coaches, dietitians and counselors will give you a powerful new perspective on fitness, nutritious eating, healthy living and longevity. Whether you stay a week or just a long weekend, our all-inclusive programs will leave you rested, revived and with a renewed commitment to your lifelong wellness.
You need a break from everyday life, but who wants a vacation that will simply leave you more tired than you were before you left? A healthy vacation is your opportunity to not only unwind, but also recharge, refuel and return feeling better than ever. At H3 you will have fun, eat amazing food, learn to age well, and stay fit. After your wellness getaway, you will feel better and live better. Visit Hilton Head Health’s all-inclusive East Coast resort a better you.
Take a deep breath overlooking the beach, delve into a delicious healthful meal at our gourmet restaurant, find your balance in a fitness class, reduce stress with meditation, and release tension with a deep tissue massage at the spa. Let your worries drift away as you recharge during your 3 or 4 day stay at Hilton Head Health’s top ranked wellness retreat. Focus on yourself and your wellbeing while enjoying our beautiful all-inclusive resort and Lowcountry island surroundings. Learn the secrets to aging well. Leave fully refreshed and inspired to continue eating, exercising and feeling well.