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LivingWell Program


You want to live a healthy life, but it can often be a struggle to carry out that desire in the busyness of everyday life. Hilton Head Health’s comprehensive all-inclusive LivingWell program offers you the opportunity to focus on yourself. Make real, lasting progress towards feeling and looking your best at our top rated wellness resort.

Our LivingWell program provides the best blend of healthy food, fitness options, and wellness education to create the perfect vacation with a purpose. Check in for this comprehensive wellness program and we’ll meet you where you are with a holistic path to meeting your wellness goals at our inspirational East Coast resort.








Living Well Includes:


At Home Support Services

At Home Services

At Home Services


At Home Services

After your time at H3 has ended you can extend your support and coaching with H3 at Home services. Ensure a smoother transition with 3 to 6 month programs in which Wellness Coaches keep you on track with a weekly phone call, email support with access to private support communities and Q&A panel discussions. Receive motivational coaching, strategic planning and positive reinforcement for continued success with your weight management and health goals.


At Home Services

Fitness

Whether you are looking to start with the basics or want to advance and broaden your fitness approach we have what you need. At Hilton Head Health you can experience up to 50 different exercise options in a beautiful island setting. Our experts teach classes that are challenging and fun for all fitness levels to deliver a personalized and comprehensive wellness program.


View Our Class List

Healthy Eating

Eating well means exceptional taste and nutrition. You get them both at Hilton Head Health. Healthy, American and multi-ethnic cuisine is prepared by our gourmet chef. Dine with us and learn to prepare truly delicious and nutritious food sourced from fresh local East Coast ingredients.


Learn More About H3 Food and Dinings

H3 Wellness Education and Activities

Wellness Education and Activities

View The Sample Schedule


Wellness Education and Activities

Learn from world-class educators about the latest in healthy living. Join a Chef’s Table or cooking demonstration in our Healthy Kitchen or go on a kayaking excursion with a Lowcountry naturalist. Hilton Head Health’s knowledge is your power.


View The Sample Schedule

Spa

Treat yourself to spa treatments that improve your health inside and out. Relax at The Indigo Spa, Hilton Head Health’s award-winning spa. Signature services and packages are inspired by H3’s serine island surroundings and the latest holistic approaches.


Learn More About The Indigo

Accommodations

At Hilton Head Health’s all-inclusive weight loss and wellness programs you will get away to comfortable 2-bedroom or 3-bedroom villas with private bedrooms and baths and well-appointed common living areas. You may opt for sharing accommodations for added support or private villa accommodations for more solitude. Prepare to enjoy a first-rate weight loss resort and wellness spa!


Learn More About Accommodations

H3 Valuable Resort Credits

Customize Your Stay

View All The Options


Customize Your Stay

Personalize your all-inclusive weight loss experience. With Hilton Head Health H3$ resort credits. You can use your credits to personalize your comprehensive weight loss vacation with meal planning consultations, cooking classes, spa services, and excursions designed to introduce you to all Hilton Head Island has to offer. See how you can customize your stay.


View All The Options

H3 Transportation

Transportation


Transportation

You focus on your weight loss and wellness goals and we’ll take care of the rest. Hilton Head Health’s comprehensive weight loss and wellness programs are all-inclusive and include transportation. Our drivers will provide you round trip transportation to our renowned East Coast Island resort with a shuttle from Savannah International (SAV) or Hilton Head Island (HHH) airports between the hours of 8:00am and 8:00pm on Sunday and Wednesday. Plus, they are available upon request for Island shuttles during business hours.





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