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2-Step Spiced Sweet Potato Smoothie by Carrie Adams

With only 5 ingredients and 2 simple steps, you can blend up this smoothie in no time!

Tired of the same old sweet potato recipes? The H3 Healthy Kitchen has the perfect recipe for you!


32 oz Soy Milk, plain

2 each Sweet potato, roasted

1 T Honey

1 tsp Cinnamon

1 T Flax seeds, ground


    • Place all ingredients in the blender.
    • Mix until smooth.


Servings: 10

Serving Size: 4 oz

Calories: 70 kcal

Fat: 1.5 grams