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Last of the Leftovers: Turkey Reuben by Carrie Adams
April 2, 2016
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2-Step Basil Vinaigrette
April 2, 2016
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A Mindful Experience at H3

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Recently, Donna Adinolfi of Mindful Adventures had the opportunity to experience Hilton Head Health in our LOSE Well program. Donna came not sure of what to expect and even feeling very vulnerable. But after spending 4 weeks here in the program she not only lost a few pounds but she conquered the emotional and physical obstacles standing in her way. Listen to what she has to say about her journey: