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Beach Body Blast: Core Workout

This weeks beach body blast is targeting those core muscles!

We’re in the 3rd week of our Beach Body Blast Fitness Series! The first week was all about those glutes, last week was chest, biceps and triceps; this week, we’re going to target those core muscles! Fitness Specialist, Camila Pacheco is ready with a quick 3-move core workout and all you need a towel.

Here’s a recap of the moves:

1. Straight Arm Crunches

2. Twists

3. In & Out Crunches

Complete 3 sets of 10-15 reps of each exercise for the best results. Stay tuned for the last workout of our Beach Body Blast Series next week!