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Coaching Corner: Plateau Pitfalls – The Scale
April 2, 2016
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Healthy Halloween Recipe: Panna Cotta Eye
April 2, 2016

In the H3 Healthy Kitchen, we find little tricks to bring out the best flavors in all our dishes to help you better enjoy your healthy meals while trying to reach your weight loss and wellness goals, and live a healthy lifestyle. Using orange juice concentrate instead of freshly squeezed orange juice provides a stronger citrus note.

Citrus Vinaigrette 

¼ cup Orange juice concentrate

¼ cup White wine vinegar

2 T Extra virgin olive oil

1 T Thyme, fresh, chopped fine

1 T Dijon mustard

¼ tsp Salt


    • In food processor, add all ingredients except the olive oil and fresh thyme and blend until smooth.
    • Once combined, gradually add the olive oil until well combined.
    • Pour dressing into small bowl and add the finely chopped thyme. Bon appetite!