Smoothies are a great way to pack in a lot of nutrients in one glass. If green veggies aren’t really your thing, then adding them in a smoothie filled with fruits and other ingredients is a great way to get the nutrients you need! H3’s Healthy Kitchen Executive Chef Karla has come up with a system that will help you get creative when adding greens to your smoothies. Pick and choose from each category to create a well balanced, nutritious and delicious smoothie every time!
Mix the greens and liquids before adding fruit or extras to reduce the amount of green “chunks” in your smoothie!