In the Healthy Kitchen, we teach guests how to increase nutrition without compromising taste. Taste is important because it is the number one reason why people choose the foods they eat, and what we eat plays an important role in our health. This Beef & Mushroom Sloppy Joes recipe uses lean beef mixed with mushrooms, sweeten the sauce with molasses instead of refined sugar and incorporate fresh herbs to add tons of flavor. These sloppy joes are good for you without sacrificing any of the fun or flavor.
Crimini mushrooms, sliced
Ground tenderloin (90% lean/10% fat)
1 1/2 cups
|Oregano, fresh, chopped|
Red wine vinegar
|Black pepper, ground|
Chef’s Note: Serve this classic filling on a whole wheat bun.
Nutrition: Serves: 8 | Serving size: ½ cup | Calories: 110 | Fat: 2.5 grams | Sodium: 170 milligrams | Carbohydrates: 12 grams | Protein: 11 grams | Fiber: 2 grams
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