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Basil Hummus

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 Let’s celebrate the bountiful basil! Hummus is a staple these days and easy to come by, but you won’t find something this bright and flavorful at a grocery store. 

 

 

 

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Ingredients:

2  cupsGarbanzo beans
⅙  cupLemon juice, fresh
1 ½  TablespoonsGarlic
⅙  cupTahini
¼  teaspoonSalt
¼  teaspoonBlack pepper
½  cupBasil, fresh

 

 

Method:

  • Rinse garbanzo beans.
  • Place all ingredients in food processor and process until smooth.
  • Serve and enjoy.

 

 

Nutrition:  Servings: 20   |   Serving size: 1 ounce   |   Calories: 20   |   Fat: 1 gram   |   Sodium: 30 milligrams   |   Carbohydrates: 5.5 grams   |   Protein: 2 grams