Gretchen is an expert in a variety of fitness activities on land and in water. She teaches a variety of fitness classes at H3 including water aerobics, Fitball, resistance band workouts, and Barre Fit. She is a certified Personal Trainer (Aerobics and Fitness Association of America), a Group Exercise Instructor (American Fitness Training of Athletics) and is a certified Aerobic Dance Clinician. She holds water certifications from WaterArt, NETA and AEA in different disciplines including arthritis, sports conditioning, and shallow and deep water workouts.
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It'll help with our follow-up.