When I arrived at H3 I was physically and mentally defeated.  I could not intellectually figure out how to begin to fix years of physical and mental neglect… Today I am like a new woman – maybe I was re-born at H3 because when I was there I felt like a child again, smiling joyfully as I tried new things – pushing myself while learning to have fun being active and physically exerting myself!

My goal for the future is to continue to lose weight – I would like to lose another 20-25 pounds which I know I can do – yes I can, to get off blood pressure meds, to continue to enjoy exercise and activity and not let food be the enemy anymore.  To share a healthy future with my husband – my team mate, my best friend.