Roy, a retired US Naval Academy educator, usually played vacations safe, often taking cruises with his wife Leslie. But in recent years things changed. The active couple went white water rafting and hiked parts of the Grand Canyon. Like many people entering their third age, Roy and Leslie desired a more enriching vacation experience.
And that’s what led them to H3. They found comfort in the fact that H3 had different program tracks to fit their needs. Leslie focused on weight loss and health while Roy was drawn to our LifePrime longevity program. “It fit me,” he says. Roy, H3’s first LifePrime program guest tried yoga, meditated in the courtyard and participated in fitness circuits to improve his functional movement.
“All my life I’ve been active, but I’ve never done anything like this before…” Watch as Roy shares his LifePrime experience.