“Hilton Head Health has changed my life.”

Hilton Head Health has changed my life.  When I arrived, I had high blood levels for pre-diabetes and heart disease.  The middle fingers of my left hand were curling up involuntarily; my nervous system was shot.  I was having short term memory problems due to stress.  I was in an emotionally vulnerable state and 30 pounds overweight.  I know that not only have I lost weight, I feel like a new human being.  I feel far physically stronger, and I am back in balance.  HHH doesn’t just allow us to educate ourselves about exercise health, nutrition, and weight loss, but it allows us a space in which to reassess our lives, our priorities and our core values.