Devin's Dash training - week 3

Posted on Sep 10, 2013 by Hilton Head Health

Tricks to Tempo

H3 has introduced a 6 week training program that will help you prepare for our 4th Annual Devin’s Dash Memorial 5K, a Run/Walk.  This scenic, flat course starts and ends at Hilton Head Health, it is open to all runners, walkers and CrossFit Athletes.

Don't forget to sign up for Devin's Dash

CALL 800.292.2440