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2-Step Spiced Sweet Potato Smoothie by Carrie Adams

Posted on Apr 02, 2016 by Chef Karla Williams








Tired of the same old sweet potato recipes? The H3 Healthy Kitchen has the perfect recipe for you! 

SpicedSweetPotatoSmoothie3-2

Ingredients:

32 oz Soy Milk, plain

2 each Sweet potato, roasted

1 T Honey

1 tsp Cinnamon

1 T Flax seeds, ground

 

Method:

    • Place all ingredients in the blender.
    • Mix until smooth.

 

Nutrition:

Servings: 10

Serving Size: 4 oz

Calories: 70 kcal

Fat: 1.5 grams


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