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5-Step Recipe: Tomato Bruschetta

Posted on Apr 02, 2016 by Hilton Head Health








The end of September means the weather is cooling down and tomatoes won't be in season for much longer! So here's a simple recipe to get your tomatoe fix: Tomato Bruschetta. You'll love the taste of these fresh ingredients in this classic, Healthy Kitchen recipe. If you want a few more simple tomato recipes, check out 4 easy cherry tomato recipes in Fit Nation Magazine.

tomato, tomato bruschetta

Ingredients:

1 1/2 cups Roma tomatoes, chopped

1/4 cup Fresh basil, cut thin

1 teaspoon Garlic, minced

1 teaspoon Olive oil

1/4 teaspoon Salt

1/8 teaspoon Black pepper, ground

1/2 each Whole grain baguette, cut thinly


Method:

    • Preheat oven to 350° F.
    • Thinly slice whole grain baguette. (Serving 2 thin slices per person which is about 2 ounces).
    • Arrange the slices of bread onto a sheet tray and brown both sides slightly in the oven for about 3 minutes each side.  Then remove the slices from the oven.
    • In a medium bowl, combine chopped tomatoes, basil, garlic, olive oil, salt and black pepper.
    • Spread the tomato mixture onto the golden brown bread and enjoy.

 

Nutrition: 

Yield: 6 servings

Serving Size: 2 pieces

Calories: 45

Fat: 1.5 grams


RESERVE
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