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Heart Healthy Snack Ideas

Posted on Apr 02, 2016 by Hilton Head Health








As Heart Health Month comes to a close, the H3 Healthy Kitchen wants to remind you that your pursuit for a healtier heart shouldn't end with February. Keep up with your heart healthy lifestyle by staying active and eating healthy foods. Speaking of food, we have 2 easy and yummy snack ideas to help you continue eating healthy for your heart.

1. Green Pea Guacamole - Yes, we said green pea! No, it doesn't actually taste like peas. It's only 70 calories a serving and it's delicious with fresh baked pita chips.

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2. Peanut Butter Hummus - An H3 staple, this is a versatile snack also serves as a healthy dessert option. Dip apples, bananas, or whatever fruit you choose into this delicious creation for a sweet treat. 

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 What is your favorite healthy snack?


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