We applaud past Hilton Head Health Guest, Jan Gregory, for all her hard work! She stayed motivated and focused and lost over 100 pounds. But we're not just proud about her weight loss, we're ecstatic about what she's gained through the process. She can not only see her results but she feels much healthier and happier.
After finally deciding she needed to make a healthy change, she chose to come to H3 for some help on making that change a reality. She has accomplished more than just a drastic physical transformation, she's achieved a mental transformation. Keep on keeping on, Jan!
Read what she wrote about her journey to a healthier lifestyle.