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Theater Popcorn by Carrie Adams

Posted on Apr 02, 2016 by Hilton Head Health








There's nothing like curling up on the couch for a good movie or your favorite television show and having some hot, buttery popcorn. But instead of devouring all those unhealthy calories from fat and excess salt from a bag of butter popcorn, here's a Healthy Kitchen Theater Popcorn recipe that's less than a 100 calories per serving and so delicious.

popcorn2

½ cup Popcorn kernels

1 Tablespoon Butter Buds

2 teaspoons Nutritional yeast flakes

 

Method:

    • Pop kernels with an air-popping machine or in a covered pot on the stove.
    • Lightly toss popped corn with seasonings.
    • Serve and enjoy with your favorite movie or TV show!

 

Nutrition:

Serves: 6

Serving size: 2 cups

Calories: 65

Fat: 0.5 grams

 


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