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Mediterranean Stuffed Chicken Recipe

Posted on May 16, 2016 by Chef Karla Williams








Spinach, sundried tomatoes, goat cheese and pine nuts… this Mediterranean Stuffed Chicken recipe brings a whole new perspective to your routine “chicken night”. Bring home the rich, robust flavors of our True* Restaurant with this delicious, 210-calorie recipe! This is one of our favorites from our new True* dinner menu.

stuffed chickenIngredients:


4 oz. Chicken breast, sliced with pocket for vegetables and ingredients
1 oz. Spinach, steamed
2 T. Mushrooms, sautéed
1 T. Sundried tomatoes, chopped 1 tsp. Goat cheese, crumbled
5 each Pine nuts
1/4 oz. White truffle shavings (from can, use minimal per serving)
1/2 tsp. Olive oil
1/8 tsp. Salt
1/8 tsp. Pepper


Method:

  1. Prepare ingredients that go into the chicken breast and set aside.
  2. Layer the ingredients in the chicken breast as follows: · 1 oz. cooked spinach · 1 tsp. goat cheese · 1 T. sundried tomatoes · 2 T. mushrooms · 5 pine nuts · ¼ oz. White truffle shavings
  3. Season stuffed chicken breast with a small pinch of salt and pepper.
  4. Pan-sear each side of the chicken breast until golden brown.
  5. Finish chicken breast in oven until finished.

Nutrition:

Serves: 1

Serving Size: 1 stuffed chicken breast

Calories: 210

Fat: 8 grams

Protein: 27 grams


RESERVE
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