Quantcast
 

Discover The Latest Weight Loss and Wellness Tips from Hilton Head Health’s Leading Experts





Healthy Recipe: Cauliflower Gruyere Gratin

Here is a tasty dish your children will love and will also be getting their daily vegetable servings in at the same time.

Healthy Recipe: SWEET POTATO GNOCCHI

Try this tasty sweet potato alternate gnocchi! Only 130 calories!

Healthy Recipe: Spiced Popcorn

Try this healthy Spiced Popcorn, perfect for a low calorie snack.

Sharing Success: Lacresha Granger

"I love watching weight loss shows because I enjoy hearing people’s stories and seeing their transformations at the end of their journey."

Healthy Recipe: Beef and Vegetable Lasagna

It’s a super simple way to add lots of vegetables to a dish without adding lots of extra calories or fat.

Healthy Recipe: Heirloom Tomato Ham Fontina Frittata

Low calorie, quick, tasty breakfast!

Healthy Recipes: PROSCIUTTO WRAPPED PEACHES

It's peach season in South Carolina and Georgia. Buy some fresh local peaches for this decadent treat!

Don’t Sweat It: Summer Snacks

Remember to have some fun this summer and enjoy the huge variety of produce at your local farmer’s market or grocery store.

Sass up your Salad!

Hit up your local farmer’s market to pick-up what is in season and local, this will add amusing variety to your delicious salad!

RESERVE
CALL 800.292.2440